Is Holiday Stress Causing You to Snore?

Millions of people, young and old, snore on occasion. In fact, just about everyone will snore at some point. It becomes a problem when it is chronic. Waking up feeling fatigued and dragging through the day can be a sign of a sleep problem. Snoring can have various causes and stress is one of them….

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Morning Headache? Could Be Sleep Apnea

Everyone looks forward to getting a good night’s rest after a hectic day. What millions of Americans do not look forward to is waking up with a headache. In fact, more than half the people who have morning headaches may have sleep apnea. Symptoms of Sleep Apnea Headaches Sleep apnea causes you to stop breathing…

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Why Chronic Snoring Is Not a Laughing Matter

If you suffer from chronic snoring, you have undoubtedly been told you make too much noise when you sleep. Your spouse, sleep partners, kids and friends have likely made you aware that you snore loudly, teasing you about your nocturnal noises. While many people snore for various reasons, it can be a sign of serious…

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6 Reasons to Seek Treatment for Sleep Apnea

Obstructive sleep apnea, or OSA, affects an estimated 18 million people in the US, but many people go years without receiving treatment. They live with daily fatigue and other symptoms, accepting poorer quality of life and higher risks to their health. If you are diagnosed with OSA, it is vital to get the treatment you…

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Is Bruxism Destroying Your Smile?

Bruxism, or teeth grinding and jaw clenching, can have detrimental impacts on your smile and health. It is not just an annoying habit – most teeth grinding and jaw clenching occurs when you are sleeping, causing serious impacts on your teeth and jaw. There are effective, non-invasive sleep bruxism treatments that can protect your smile…

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